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what is everyone eating??
I am having a rough start at this whole calorie counting thing! I have done weight watchers which is points driven but now that I am counting calories I am always going over. What does eveyone eat? How do you stay within your calorie range? Thanks for all your help!
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Back to work!!!
I have been back to work for 3 weeks now and since I've been back my exercise routine has completely plummeted! When I was home on maternity leave, I was able to do my 30 Day Shred almost every day. Although I am only (10) lbs away from my pre prego weight, I am long way away from being tight in all the right places!! I…
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new to the group and 3 weeks pp
hi everyone! I had a baby girl three weeks ago this sunday and although I am down 18lbs the weight has stopped coming off and I have 20lbs to go. I am looking forward to exercise but I am not there yet so I have to rely on what I eat. Any tips and motivation would be greatly appreciated!! thanks!