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Started SL yesterday, question about machines??
Hi I started SL yesterday and used machines for workout A. My problem is I do not have any free weights etc, which I understand is better for these workouts. I am in the process of moving so a gym membership is not really an option, plus money is tight with saving. My question is, is it okay for maybe a few months to use…
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10 different speed food a day challenge!
Well I was just wondering if any of my Slimming World friends would like to join me in a challenge to boost up our weight loss. 10 different speed foods a day, 8 speed foods and 2 super speed. If you can eat more then please do but no less. Lets all see if we can boost our weight loss and post each day what we've had and…
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Slimming World 10 different speed food challenge
Well I was just wondering if any of my Slimming World friends would like to join me in a challenge to boost up our weight loss. 10 different speed foods a day, 8 speed foods and 2 super speed. If you can eat more then please do but no less. Lets all see if we can boost our weight loss and post each day what we've had and…
