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Jamie Eason Program
Hey guys! I found a program on bodybuilding.com that I started a week ago. It's Jamie Easons 12 week program. Anyone else doing it? I would love some support and to give encouragement to anyone who is doing it. Doesn't matter which phase you are in!
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Adventure Race
My husband and I are training for an Adventure Race the end of April. I am curiouse if any one has done one and if you have any tips? It is 10 miles of Running/Orienteering, 5 Miles Kayaking and 14 Miles mountain biking. Do most people bring a pair of running shoes and another for riding or kayaking? I dont want to be…
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Have you done an Adventure Race?
My husband and I are looking into doing an Adventure race (Orienteering, trail running, kayaking and mountain biking) the end of April. I was wondering if anyone had done one before and if they had some tips? Orienteering: We are planning on hitting up some permanent courses at a national park near by. My husband did that…
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Happy with a Pic and a funny story
I started 1/9/12 at 194.2 and a 12/14 I am 5'10". As of right now I am 175. My goal is around 150 lbs and a 6/8. I just want to fit in all my skinny clothes and be at a good racing weight. So there are a couple reasons I am posting pictures before I am at my goal weight. One of them is that this picture from yesterday is…
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For seasoned runners....
I find that I am shocked at how many people don't carry water on hot days while out running. People that are clearly runners in every way, who apper to be running long distances, don't have any water with them. I run in places where I know these people are running several miles, they are dripping sweat and it is hot and…
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5'10" SW194 CW 175 (PIC)
Hey ya'll! This is the first time I am posting pictures on here as a success story. I Started MFP on 1/9/12 at 194.2 LBS and, as of last Monday, am down to 175 LBS I Love this group because most everyones GW is 140 and up. It is discouraging to see ladies with Goal weights in the 120-140 range(Usually shorter gals). Very…
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Deet and running....
So it's been really nice and sunny, here in PA, the last couple weeks. I have noticed lots of bugs coming out and they have started bugging me on my runs. I use a spray called OFF! I think its got 18% deet. I am not sure I am completely satisfied with it though. It keeps the mosquitos away but, I still catch these itty…
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Thinking of getting a dog to run with me
I have never had a dog before but I am about to get one. I want to know how realistic it is to run with a dog and if any of you do it? What breed do you have and was it fairly easy to train them to run with you? I am thinking about a German shepherd or Carolina dog. I want a medium size dog that is going to be able to keep…
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Going dairy free. I need suggestions.
In an effort to clear up my face I am going to give up dairy for a few weeks to see if it (acne) goes away. I drink lots of 1/2 and 1/2 (In coffee) I LOVE Chobani yougurt I eat quite a bit of laughing cow cheese spread and some cheese on sandwiches I eat ice cream or frozen yogurt I need some good suggestions to replace…
