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Need some ideas for my juicer
I have a juicer & need some ideas.Not sure what to make with it.Thanks!!:bigsmile:
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Low Cal Easy Deviled Eggs
I just came across this recipe and can't wait to try them out with grilling season coming!! They make a great side dish!! 12 large eggs 1/3 cup lowfat plain yogurt 2 tsp Dijon Mustard 3 tsp lemon juice I'm sure you can figure out the rest!! Hope you all enjoy I'm def going to try these soon!!!I'm sure they will go great…
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Worried about my Sodium intake..help!!
So iwas reading the post about the sodium intake and now I'm worried about going over the new 1500 suggested amount. I'm always under the 2500 but I like to eat the frozen lean meals because its fast & easy for me. Also I buy alot of Fat free stuff is there more sodium in the fat free items then in non fat free items....…
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Whats the deal???
So I've been working out about 4-5 days a week cardio and keep my calories around 1300. I don't eat my work out calories, and even if I do I hardly loose weight. I got everything checked out from the doctor and they said it was all fine. So am I not eating enough???Whats the deal???.:sad: And How many calories should I be…
