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Looking for some new pals to help support each other :)
Been here a while and looking for more supportive friends that log in every day! Currently doing turbo fire/jogging/walking is what I'm doing right now :D .
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need help on losing belly fat!! please!
hello all! You can see from my main pic I have lost 38 pounds but that stomach is still here! I have 40 pounds to my goal! My eating is not 100 % perfect so that can be one of the issues? I'm not looking for washboard abs just don't wanna look preggo lol. I had a ababy 9 yearsss agbo ha. Any advice would be greatly…
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Help getting that fat tummy to tone down!!
I have about 40 more pounds to lose but my tummy area don't seem to be nudging :/ any tips/secrets to help firm it up?? I still look preg. ypu can see pics in my profile. Thanks for the help! Actually I can post it here but forgot how to post a pic lol.
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90 days of turbo fire progress :) Still ways to go haha.
:smile: Hello every one I started turbo fire in April and did a 90 day progress pic! I will be doing the advanced turbo fire for the next 2 months & hope to be almost to my goal weight by that time ;) So thankful for my coach/group & mfp friends :) Feel free to add me always looking for new supportive friends! Still have…
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Has any one here tried Supreme 90 Day Muscle Confusion ??
If so were the results good?
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Help please!! confused about certain serving sizes!
Hello every one ;) Feel free to add me always looking for new motivational friends. BTW I'm on week 3 of turbo fire. Question. I see on chips/pretzels/snacks it says 1 ounce is 110 cal then says 23 pieces?? Now I weighed aboout ten pieces and it weighed about a ounce?? So I'm confused as to why it says 23 pieces?? Lol.…
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reviews on eating/tracking whatever you want but losing?
Just wondering if your eating habits changed or basically eating what you like? But since tracking on here if you losing weight/not losing.
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Has any one here lost weight just tracking food & no exercis
erase!!
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Need help adding recipes to mfp please :D
HI every one!! Here's my issue lol. When I add a recipe to mfp I get confused cause I'm not sure how many servings/how many cal per serving etc to put for whatever I'm cooking. Can some one please help me?? Example would be turkey chilli or bake ziti in a regular big pot/pan.
