Treadmill Couch to 5k (c25k) Challenge
Who wants to start a treadmill couch to 5k? You can jump in and join at any time. I thought with this insane heat we have been seeing lately (where I am) it would be a good idea to start a program that can be done indoors! :) No weather excuses. You can find the plan here: http://www.c25k.com/c25k_treadmill.html I just…
