vet2be3

Just did week 2, day 1. It was definitely harder than last week. Pretty intense. But I like it! :) Day 2 on Wednesday.

Unfortunately, none. :( But I'll be burning more calories from week 2! =D

I'm celebrating my first week done, too. WOOHOO! =D *Throws confetti* That was a little messier than I intended. :happy:

Thank you! :)

Are there particular organizations that you give the afghans to? I have been wanting to make blankets to donate, but whenever I make them, I do not know how to find a recipient! These are great. Now i know where I can send the blankets that I crochet. :D

Thank you so much for posting this! I just started c25k this week and I am loving it, and I don't want to stop because of not wearing the right stuff.

Nice! :) Oh yeah, and as a side note, I am trying to find some good running shoes.

@Kristin I am doing times a week. Taking break days is actually healthy for you. It gives your muscles (which tear when you work out) a chance to recover and become stronger than before. Too much of anything can be a bad thing. When you do too much at once or too quickly, you risk injury. Even though you might want to do a…

Glad you are joining us, Kristen. I'm hoping this will increase my stamina, too. Best of luck!

I just found a thread that addresses running shoes and potential problems with running. Pretty useful. Here is the link: http://www.myfitnesspal.com/topics/show/295466-advice-for-new-runners

I know how to knit, but I prefer to crochet. Not that I have much time for either these days.

Ok. My memory must have been really poor, because I ended up doing today's with 3.5 as the walking speed and 5.0 as the running speed. Or maybe it was just that last time I was on a treadmill it was only 15 minutes. So we are doing the same pace, Cindy. The really annoying thing for today was that the treadmill kept on…

Well, from the times I have used the treadmill in the past, I usually walk at 4-5 and run at about 7-9. I use running shoes, but they are a few years old. They are sort of cheap running shoes, to be honest. But I have heard that without running shoes you do risk injury.

Great, Cindy. Glad to have you!

Thanks! Good luck to you, too. Seems like you are already off to a great start!