Hi, anyone had this? Any tips? I am stretching and iceing after light jogging. Awaiting a biomechanical assessment but want to continue running. cheers Rob
Hi I'm Rob, 34 & looking for some support to lose a few stone! I have been on fitness pal for a while and have lost a bit of weight but not enough. I need people help me keep on track. If anyone else wants some support let me know and we can do this together! Cheers Rob