Any Ladies in their 40's Doing 30 Day Shred?
I'm 44 years old and I'm on day 23 of the 30ds. I've never worked out so hard in my life and feel much stronger, but when I compare myself to my day 1 pics I barely see a difference. I'm 5'8 and 185 lbs. My clothes feel the same and I weight the same. I didn't measure (I wish I had). For encouragement, I went back to the…
