Hi all! I'm new to this group thing. I had a roux-n-y 5/2009. I initially lost 130 lbs. I stalled at that point, and in the past 2 years I've regained 25-30 lbs. I am still about 40-50 lbs from where I'd like to be. I need to get back on plan, looking for motivation. I quit taking supplements, protein years ago, I eat what…
I would like things to be different this time. I know what I need to do, but I sabotage myself every time. Working on the mental side of this too this time. I'm hoping accountability will help. I am tracking my food today, and heading to the gym, as well as journaling my feelings. Here's to a fresh start!
