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Bikini Pic to be proud of
since starting healthy eating and personal training which included resistance and weight training, my weight has gone up about 3kgs but i've definitely become more toned, However i knew it needed alot of work, and so my focus was my cruise holiday with my boyfriend in August. he took a few pictures of me on my phone and i…
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Bikini Pic to be proud of
since starting healthy eating and personal training which included resistance and weight training, my weight has gone up about 3kgs but i've definitely become more toned, However i knew it needed alot of work, and so my focus was my cruise holiday with my boyfriend in August. he took a few pictures of me on my phone and i…
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Lose weight together in November :laugh:
Hey all... just to continue on the motivation and support.. purely because I've not been motivated lately... I decided to continue on the monthly weight loss idea Let's see how many total pounds we can lose in November. Aim for 5, then let us know at month's end what your total is... or if you have a specific kind of…
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One for the ladies... PMS Cravings - tips please
Hi Ladies, guys... you've been warned that this isnt the topic for you... so if you continue to read , on your own head be it!! so we're all no stranger to the pain in the butt that is PMS, but for the past 8 months or so by using pinkpad app to track my periods etc, i have been able to also track my moods, cravings etc. I…
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anyone on tumblr?
I've just joined tumblr, hoping to document my fitness journey amongst other thingd, would live to link up with fellow mfp'ers who're on it. Feel free to add/follow me or post your username below! http://mcwooey.tumblr.com
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Do people try and burst your positivity balloon?.. Rant!
I am now into week 3 of a nutrition and exercise plan developed by my personal trainer - and I have now hit my goal weight! I have been advised on proper portion sizes of carbs, veg, fruit, protein, and fats for my body size, and its really helping my mindset of eating habits - but every time anyone becomes aware I'm on…
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weight same body shape changing? Share your pics
Hey All, I just wanted to invite you all to share your stories and pics if their similar to mine. I joined MFP last year after starting personal training. my weight was about 105lbs - in no ways huge, however I was hugely out of proportion for my 5"2 height and small body frame and was holding the bulk of my weight on my…
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back to myfitnesspal after a hiatus!
:smile: Hi All, just wanted to introduce myself to the blogging and forum side of MFP. I rejoined last year and am using the app for some time Natasha - 29 years old.. from Northern Ireland I'm now on the countdown to a summer holiday and determined to get myself in shape will be glad of any comments, tips etc via my blog,…
