Hi everyone. I've started this about five times now and just recently I've been doing it for two weeks now. I'm used to counting carbs not calories and in the two weeks that I've been counting calories and eating the recommended amount of carbs I've gained 7 pounds. I'm in a panic because I work out 4 times a week as well,…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…