I have been on MFP since August... I have been losing focus.. These pics our for my own motivation! :smile: This is actually a during pic...Around November 2011 This was just the other day.
I have discovered that I need to do more cardio, but I don't want to run. I started the C25K and have discovered pretty quickly running is just not for me... And if I am going to stick with it, then I have to do something that I enjoy. I have been going to a boot camp at my local gym and we incorporate cardio, but I feel…
I have about 2 diet sodas (12oz) a day. Okay maybe 3... It's like instead of coffee every morning I need a diet soda. What's your thought about drinking diet sodas, and how did you stop drinking them.