Hi; I would like to get info on Protein shakes. I am looking for one that tastes good but is a meal replacement that will also help me to lose weight. Any suggestions? Thank
Hi, my name is Alisa and I am just getting started. I have 15-20 lbs to lose, which may not seem like much for some of you, but I am 45, and taking off weight really is harder than at 25. I lost 40 lbs about 6 years ago and it was not very hard, this time I am really struggling. Any advice?