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Ideas for Carbs for Upcoming Race
I am running a 10K this Saturday & have been told by a coworker that we should not run again until Saturday's race (ran 5.2 miles during lunch today). Also, she said we should fuel up on good carbs. Anybody have any favorite ideas? Thanks!!! :happy:
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Looking for an exercise video with some "oomfph"
I run 3-5 miles a day and really like the fact that I can burn so many calories in a relatively short period of time. However I'm in the market for an exercise video to "shake things up" - I would like to try something really fun and that burns a lot of calories. I do have the Jillian Michaels 30-Day Shred and I love it,…
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Any Virgin Health Miles Participants Out There?
I would be interested in setting up monthly challenges for anyone who is a current participant in the program. No real prize, other than bragging rights if you win!!! :happy: Please respond if you are interested. Best of luck to everyone out there!!!! Kat
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Looking for New Friends!
I'm a newbie here at MFP & am looking to meet people who are working to lose weight just like I am. I've already lost about 35 lbs but I still have a ways to go! I enjoy running and all kinds of exercise - and I enjoy exchanging low fat, low calorie recipes so if you have any good ones I'd love to hear!!! Just looking for…
