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Forget the burger! Bring on the beer!!! Feel free to add me - but you might want to wait until after tomorrow. Because I AM drinking beer tomorrow evening. :drinker:
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Hi Tracy - sending an e-hug your way... everyone has their ups and downs and I completely understand and have been through what you're talking about. Just jump back on the horse and KEEP MOVING FORWARD!!! When I look at your ticker showing that you've lost 105 lbs - that's amazing and proves to me that you are a strong…
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This is great! Thanks for posting!!! :smile:
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Coffee is what I do - the stronger, the better!!! Good luck - hang in there!!! :wink:
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You look AMAZING!!!! Way to go, you are such an inspiration!!! :happy:
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I'd be happy to keep you in line!!! :wink: Add me if you'd like - we can hold each OTHER accountable!!! Kat
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I agree with you 100%!!! Very thankful for the ones that actually do though!!!
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I started running by accident. I walked during my lunch hour with a gal who is a VERY fast walker - I couldn't keep up (short legs!), so I started very lightly jogging along side her. After a couple of months she couldn't walk with me for a few days, so I decided I was going to run one mile and see what happened. Then one…
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I'm large in the chest area too (by choice, not naturally) - and my "girls" ended up getting a lot bigger after the birth of my two children. Needless to say when I run, so do they!!! I usually use two sport bras and sometimes even a regular bra, depending on which kinds of sport bras I'm using. I don't know if you have…
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What an inspiration!!! You look absolutely amazing!!!! GREAT JOB!!!
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You look beautiful! GREAT JOB!!!
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EXCELLENT post!!! I have two little ones myself and I know that finding time is hard. But you have to FIND the time. I look at it this way - either I find the time to exercise now so I can be healthy or I take time off my life and leave my family forever. I also exercise during lunch & I just can't understand why other…
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Wow everyone - thanks so much, these are all great ideas!!! It sounds like Zumba will be on the menu for sure but the Yoga Meltdown & TurboFire have me intrigued as well... heck I might try all of these!!! Thanks so much and good luck to all!!! :flowerforyou: Kat
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I did the Adkins diet several years go and I think in Phase 1 you're supposed to avoid any vegetables (I think you bring those in on the 2nd or 3rd week). Of course things may have changed since then - it's been 7 or 8 years since I did the diet. Good luck!!!
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Welcome to the site! I'm somewhat of a newbie myself but I absoutely love it here! Wishing you the best - feel free to add me if you're in need of a cheerleader!!! :flowerforyou: Kat
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I was at a wedding for my best friend's sister when I was a teenager. I was out on the dance floor jamming to "Beat It" in my pretty new dress, and I was wearing high heels. I was really going to town when the heel of my shoe got caught in the hem of my skirt. Not only did I lose my footing, I also lost my skirt...
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Looks like you and I have roughly the same weight loss goals - feel free to add me, we can cheer each other on! Kat
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Nice to meet you Kelsey! Love your positive attitude - feel free to add me as a friend & we can help each other out!!! :) Best of luck to you!!! Kat
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Feel free to friend me - I'd be happy to be your cheerleader!!! Best of luck to you!!! Kat
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I agree with PrfctGdess, I usually burn about 190-220 calories on my HRM depending on which level I do. But it's a GREAT workout and I highly recommend it! Especially if you don't have a lot of time to work out - there's always time for Jillian! Best of luck to you! Kat
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Sounds like this your cousin is very lucky to have you as a part of her family! If you consider her that close of a friend, I would get in touch with her, explain how you feel (let her read this post if you want - I think it's very nicely written), and let her know how hurt you are. It's not fair to you to hold your…
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I haven't tried Sheer Cover but Mary Kay has a wonderful mineral makeup - I would guess it's about the same thing. Works great!
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You should try picking up women in a mime school. Jussayin... :wink:
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Hi! Welcome back - I fully agree, having friends on here really helps with the accountability factor. I'm fairly new to the site but love what I've experienced so far!!! Feel free to ad me - good luck to you!!! :happy: Kat
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Thank you so much! What great words of wisdom. I think that's been the hardest thing for me this whole time, loving myself. When I was in high school, just like you, I was overweight & terrorized by fellow classmates. It was awful. However, my sophomore year I started losing a LOT of weight (which was put on also because…
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It's amazing how similar our stories are in a lot of ways... you are in the right place & will find tons of incentive & supoort around here!!! I wish you much success on your journey & please feel free to add me as a friend if you need a cheerleader to root you on!!! Nowhere to go but DOWN from here - down on the scale,…
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You got it - burning OVER 300 tomorrow!!!
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Very cute! I have a Shih-Tzu too, but my guy is 14. Still hanging in there, but he's getting old!!! :( Enjoy the puppy years, Shih-Tzus are so much fun!!!
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Congratulations on your engagement and for wanting to improve your health!!! I'm new here too & so far I really enjoy this site - feel free to add me if you'd like! Best of luck to you! Kat
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Ran for 30 minutes on the treadmill, 1% incline, 5.5 MPH