Hi Guys, Just wondering if anyone has done the Beachbody Insanity workouts, and if it can be done at any level of fitness, or do you need to be in good shape before you start? Thanks Jon
Hi everyone, I'm Jon. My partner introduced me to this site, and what a fantastic place it seems to be! Already started tracking calories and exercise, which is a fab tool to have! To cut an extremely long story short, I am 224lbs, and my plan is to get down to around 168lbs (12 stone). A long way to go, but I think I…