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Body Changes From Working Out
Has anyone noticed that after working out for a few days or weeks that your body seems jiggly. I read an article that stated that was a good sign because the fat was breaking down and it would be easier for muscle mass to develop. I'm not sure how true this is but it sounded good. I'm not obese but whenever I start a…
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Body Changes From Working Out
Has anyone noticed that after working out for a few days or weeks that your body seems jiggly. I read an article that stated that was a good sign because the fat was breaking down and it would be easier for muscle mass to develop. I'm not sure how true this is but it sounded good. I'm not obese but whenever I start a…
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Hello
I love the Myfitnesspal app and the website and hopefully I can get the most out of the site. I am trying to lose 10 lbs but it is so hard!!!! I need some serious help. Lisa
