Lesah0808

Hey! I just chose to not allow the negative adjusted to reflect in MFP. I still see a lower adjustment on MFP based on UP but UP's calorie burn is extremely low compared to MFP even after calibration. You can do that by going to Setting, Diary Settings, & unclicking the Negative Adjustemtn Button. I'm still having a hard…

I got my UP on the 14th & after learning through diffent blogs and posting how to use it, I like it. What I don't fully grasp is how my daily calorie burn is calculated in UP and MFP becuase there is a big difference is calories burned between the two systems for the same activities. Otherwise, it's a Great investment!!…

Every post so far is Absolutely Correct!! Time & Patience!! Gotta Have it. I have the same emotions and everyday I research different questions I have about my workout routine, eating habits, what is the best time to eat and exericse, etc. Your body consistently changes that is why time and patience is necessary. I'm…

Wow!! WTG!!! You look Awesome! Keep it Up & Congrats!! :happy:

You look Awesome! You are true proof that dedication and hard-work pay-off/!! Congrats and Thanks for the Inspiration!!

Kesha you look Great and Amazing!! You are an Inspiration and Excellent Example of Hard Work & Perseverance!!!

I'm a teacher so I just stay in my classroom but my co-workers are annoying. The men are too flirtatious and the females are too occupied with my style.

LOL!! That is so FUNNY!!!

OMG!!! I wish he was in my city!! Good Luck!

I'm going to get a new tattoo!!! I'm going to show my body off, in respectful ways of course. :-)

Thanks!!! This was some Great Info!!! I REALLY Needed it!!!!!!

Walk away the pounds is one of the best workouts! I Love It & I was considering starting to do a mile daily, it's only 18 minutes. She uses a great variety of cardio moves & it's very easy so if you need to challege yourself you can.

Thanks everyone!!!! You just helped me out a lot because I am having the same problem but I just decreased my goal weight loss goal per week from 2lbs to 1lb. I've just statrting going to boot camp so I hope this helps!!!!

Excellent re-post!!! It was greatly needed b/c that is the focal point of my frustration!! Thank you! :-)

Hey you guys!! I've been out of commission with working out b/c I've been enjoying my weekend. I started a Boot Camp Aerobics class today & thanks to the 30 DS I did two sessions instead of one!!! Some of the moves were similar to those from the Shred but my endurance was very high!! I really enjoyed it. I also did a fast…

Excellent Job!! I am so proud of you & your commitment!! Were the results more or less than you expected? I wish I had your dedication but I'm switching up my routine. Congrats on your perseverance & success!!

Emma and everyone else, count me in!!! I was always told by personal trainers that the abs are the only muscle you can work daily. I'm going to the website to sign in and I've uploaded it to me phone. Good Luck everyone!!!

Hello Everyone!!! I have been reading your post and googling ESE, LG, IF, IIFYM, etc. My head is spinning. I've fasted for 4 days in the past and lost weight. I didn't eat until after 6pm but before 8pm because I try not eat late. There is scientific explaination behind fasting and I know it is true but right now I feel…

20 Days Completed!!! D6L3 Done!! I'm happy that I've stuck it out this far & you guys really helped me push through but I wish I could've Rocked the scale :sad: I did notice some change in my mid-section but not 2 much. I'm a little discouraged but I'm going to attempt to persevere!! Good Job & Good Luck Ladies!!!

20 Days Completed!!! D6L3 Done!! I'm happy that I've stuck it out this far & you guys really helped me push through but I wish I could've Rocked the scale :sad: I did notice some change in my mid-section but not 2 much. I'm a little discouraged but I'm going to attempt to persevere!! Good Job & Good Luck Ladies!!!

D5L3 Completed & 19 Days In!!! Yaaaa!! :happy: Great Job Everyone!!! It's funny that we like the "Hardest" Level the best.b I hope I don't get tired of it but I'm going to push through!! Keep Up the Excellent Work Ladies!!

D5L3 Completed & 19 Days In!!! Yaaaa!! :happy: Great Job Everyone!!! It's funny that we like the "Hardest" Level the best.b I hope I don't get tired of it but I'm going to push through!! Keep Up the Excellent Work Ladies!!

Thank you Sissa Mae for those encouraging words!! I truly appreciate it. I've never had weight problems & I could lose w/much to any effort. I've been having a yo-yo effect w/my weight ranging b/t certain #'s. I think part of my problem is that I'm paying too much attention & focusing on my weight 2 much :mad: I'm going to…

D4L3 Completed!! 18 Days Completed!!! It's getting easy. I'm proud of myself for being consistent but I'm getting a little discouraged b/c I've only lost 6 lbs in 70+ days & I've been eating better even though I know that my body is changing in inches lost. After reading this i'm realizing that I have to be patient…

D4L3 Completed!! 18 Days Completed!!! It's getting easy. I'm proud of myself for being consistent but I'm getting a little discouraged b/c I've only lost 6 lbs in 70+ days & I've been eating better even though I know that my body is changing in inches lost. After reading this i'm realizing that I have to be patient…

Count me in!!! I was going to do this after I finished the 30 DS in another 12 days & I wanted to take a brief break. Thanks

D3L3 Completed!! 17 Days done in total!! Almost there! I think Ripped in 30 will definitely be my next move! Good Luck Everyone!!

D3L3 Completed!!! 17 Days done in total!! I'm seeing a change which I'm happy about that!! I'm about to start Bootcamp next week but I'm still going to finish up my 30 days! Great work ladies!!

D2L3 Completed!!! 16 Days Completed!! My left knee is bothering me!! I enjoyed the workout big time. It a great challenge to work toward & I enjoy it. I almost feel like I'm addicted to this which is a great feeling b/c I usually give up if I don't see an inkling of change in a short timeframe. I'm seeing a change in my…

D2L3 Completed!!! 16 Days Completed!! My left knee is bothering me!! I enjoyed the workout big time. It a great challenge to work toward & I enjoy it. I almost feel like I'm addicted to this which is a great feeling b/c I usually give up if I don't see an inkling of change in a short timeframe. I'm seeing a change in my…