not sure im doing this loosing weight loss thing right? so hard to know what to do. It says eat 1200 cals which is bit much but then i exercise and it says i have over 800 cals left and i need to eat them or wont loose and may put on, i think its too much eating all that? any advice?
hi new to fitness pal, trying to learn new recipes that im like as im sooo fussy
