Toning for Seniors?
Since late August 2011 I have lost 42 lbs ... I have about 20 to go. I really would like to tone up, but at my age, to quote another post ... "*kitten* to the GRASS" squats just aren't happening! Are there any 65 plussers out there who have lost weight and been able to tone up as well ? I know skin loses as elasticity as…
