hello everyone as most of you know it is the time of fasting the month of ramadan i was doing p90x for a while now but since i started fasting i can't make time because i fast from 3.30am to 6.45 pm during which i sleep a bit then go to work for about 8 hrs then after i eat i rest 30-45 mins then go to pray in the mosque…
hello fellow MFP...er's hope everyone is doing great i have a question for you all ever since i got into fitness and fat-loss I've been working out alone whether at home or in the gym but now i have found a guy nearly my age and lives close to me when he asked about how i lost weight an stuff he got excited and wants to…