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Adrenaline.....
Love it or hate it??? I had a proper adrenaline rush at work yesterday and although it made me strong as a bear for a minute i seriously thought i was going to faint after it was all over, had pains in my chest and i was sweating like a hog. I think id prefere it if i didn't produce adrenaline Anyway whats made you get a…
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Anyone a Member and use RUNKEEPER?
I love this App equally as much ay MFP
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Fiona Phillips Reaction To 52 Stone Woman who wants to be BI
Who wants to be BIGGER
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RATE MY PLATE
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Core Exercises
Anyone got a good routine for working your core muscles, i have 3 different ones im doing at present. I do 30 seconds of exercise then 30 seconds rest. I do that for about 12-15 mins and by the end im sweating like a hog. I do Plank side plank (left side) crunches side plank (right side) Does this sound like its ok or am i…
