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Which one do I trust? Help
Hi all, just got back from the gym. Today was the first time I used my sigma pc9 heart rate monitor. I wanted to compare the reading of calories burned between my watch/chest strap and the elliptical machine at the gym. Well, I must say there was a pretty big difference between the two, the elliptical read that I burned…
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In need of a little pick me up.....
I recently started working out this past Monday. I must say I am proud of myself for going five days straight and doing about a hour and half on the elliptical. I know it is not much, but it is a start. Any who, today I was approached by one of the trainers at the gym while working out, explaining to me proper form on the…
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Hello from Texas - *Newbie to MFP*
Hey All, I am new to MFP, and can use some motivation buddies, people who will give me that extra push I need to stay on track. I can honestly say I think MFP seems to be a great website. I am looking forward to turning my life around and meeting other people with similar goals. Here is to dropping those pounds! :smile: -…
