bmstxcc

Bump!

Hi there, feel free to add me, I log in daily, and could always use a new friend! :)

Bump!

You look great, thanks so much for sharing and inspiring me! I think the advice you gave about food is great, I realized that my demon is bad food choices and that I need to tackle first and foremost. Congrats again!

Hi there, would love a new friend, especially one who is motivated, great job on your first month! Sending you a request. :)

CC here!

This sounds great, my first challenge, here to push myself and motivate others! Weekly Goal: 3500 Mon: 286 / Elliptical Tues: - Wed: Thur: Fri: Sat: Sun: Total: 286 Left to go: 3214

I would add egg whites to your breakfast routine, oatmeal is good, I also enjoy turkey bacon every now and then!

@Dopeitup.....my average heart rate was 165. I did noticed my heart rate on the machine and my watch were matching up the same. I am 5'4 weighing at 215. Thanks to everyone for replying, very much appreciated!!!! - Bernadette

Thanks to each one of you for the lift me up and tips! It really made me feel better!

My heart goes out to you, and I am sorry to hear about your father's accident. I feel Myshkat said it best, as far as weight loss taking a back seat to more important issues. Stay strong, wishing your father a speedy recovery. Everything will fall into place within time and you will be right back on track. P.S. I…

Thanks friend! I am looking forward to this challenging journey.

Hi there, I am also new to this site and looking for support. I have a three year son, it makes me sad that I weigh just as much, maybe even more as I did when I 9 months pregnant with him. I hoping this is the real turning point to healthier life style, and no more "I will start Monday." Please feel free to add me.