Newbie on Ketogenic Diet for Fat Loss
Hi all, I'm 41 and by most standards thin, but I am looking to reduce my body fat from 26% to the low teens. I'm trying the keto diet hoping it can help me accomplish my goal. I typically eat low carb so it won't be a problem for me to abstain from carbs, but I will miss my licorice! I tried the 4 hour body by Tim Ferris…
