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Hurricane Irene & Overeating
Anyone in the East worried about overeating to prevent the "loss" of food in the refrigerator or to thwart stress? I'm always afraid of wasting money spent on food and don't want to fall into this trap.
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Feeling Good Looking Bad
Whenever I start a new diet/exercise routine I start to feel really good and even a few days into it I feel like I look a million times better. The key word here is FEEL. Then I look in the mirror and reality sets in. I look exactly the same as I did when I started. FAT! Does anyone have any suggestions of how to deal with…
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Got 80 or more lbs to lose?
Looking for friends to join me on my journey to lose 80 or more lbs. I've already lost 8 on MFP. At one time I was over 265 lbs and have kept some of it off but have gone up and down many times. Now that I've found MFP and have a few weight loss partners I'm more serious than ever to lose weight. I'm looking for some…
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Anyone doing Weight Watchers w/ MFP?
I was taught how to do WW years ago and never actually went to a meeting. I am using points as well as the calorie system in MFP to track my eating. Is anyone else doing this and if so how successful have you been?
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Weigh-In Day: When Do you Do It?
I found that Friday is the best day for me because then I can take a day off on Friday or Saturday without noticing any repercussions on the scale. I only weigh-in one day a week. When and how often does anyone else weigh-in and why do you choose that day?
