Hello All-Looking to Get Healthy Again and Looking For Proven Tips
I'm a 47 m, and I have really let myself go over the last few years. I know what I need to do and have a background in fitness training (from a long time ago). I just cant seem to get myself motivated with all of life's distractions. I came into 2020 at 260 pounds and my goal is to leave 2020 less than 200 pounds and in…
