Hello lovely MFP people, I am hoping someone lovely and patient is prepared to take pity on me. I have a big issue with setting a realistic calorie goal. I am quite fit and active, I've been a regular runner since 2010 (I did a marathon last year) and this year I'm focusing on road cycling rather than running, due to…
Hi all Firstly, just to say that I am pretty active, I run and cycle and started yoga in Jan. I've been a member of a gym for 2 years, mainly using it for strength training as most of my cardio is easily ticked with running or the bike. My gym membership is up for renewal, and the truth is, money is pretty tight and I…
I just need to write this down so it's in the world and not in my head.. as it's doing no good in there at all. I literally think about this ALL the time. Disclaimer: I am not overweight and never have been. Which kind of makes me feel bad for posting like this. I'm lucky that my family are tall and skinny, I know I'm…
