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How many 🐰🐰🐰🐰🐰 did I eat?🙀
This is a 🐰's nightmare: people eating ALL the bunny food... and leaving none for the poor bunnies!🙀😎 1 bunny = 85g of vegetables or fruits or 40g of dried. We're liberal in counting bunnies! If you think it's a bunny it counts!🤔 Of course, if you want to prejudicially exclude your starchy bunnies (plantains, potatoes,…
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Hikes, Deficits, and Muscles!
I went for a hike with some friends a week ago. Turns out that you need Mountain Goating 101 to survive a hike! Weather sucked. Slogged around for a good 7 hours. Fitbit had a fit and clocked 320 floors, over 40,000 steps, and more than 5,000 calories. Every "floor" had to be climbed down with no extra credit for bad…
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Simple hatred, or just another method...
Knowing that what you're doing has no magical properties frees you. It frees you to adjust when it no longer suits you to continue doing what may have worked for a while. If it has magical properties and if you don't, deep down, viscerally truly understand why you're losing or gaining weight, then you're dependant on the…
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The tale of two Fitbits (Charge 3 and 4)
I now have a complete week with my new Fitbit Charge 4. I am wearing it side by side with my gimpy screened Charge 3. Basically I broke my charger while out of town and it was +$80 to end up with a new charge 4 including a charger and strap vs buying just a charger and strap for my gimpy screened Charge 3. But, this…
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Large meal out how many calories, damage to progress, and eating food to avoid waste.
Someone posted that they had a nice Chinese meal where they shared plates with others, and then ate a complete portion of fried rice brought out by mistake because it was non vegetarian leaving them as the only person who could consume it. They were wondering if 1600 Cal would be a reasonable estimate and whether this…
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Entertainment: is maintenance a trend line just like weight? When does it start?
@AnnPT77 wrote in a post that she has been maintaining x-number-of-years. So I'm wondering... how long have I been maintaining? When does it "count" as maintenance? A self declaration? A trend-line? A deliberate range? A stall regardless of intent? What #counts#? And if I am not the only one with these weird thoughts...…
