PAV8888 Member

Fatigue not good for me not overeating

Ok, I will bite!😂 AF! 🤯???? I've been thinking things that would be kittened out.... but it might be an air fryer!!!!🤣🤣🤣🤣😎

If the loss has been consistent and it is affecting you negatively since you're talking more lbs than just your last weight in, calculate the time frame of loss. Calculate implied deficit. And add to information dump (see my previous post)

Weight once a day and track on a weight trend app. If you can't do the once a day thing, still do use a weight trend app if you can. After travel you may be responding to water weight and not overall weight level change variations because of the once a week weight in. Especially if female where hormonal cycles also…

Oh yes... that's called sharing! :wink:

I'll have one! :blush:

For a second I thought your mutt was a "hip" dogie... but then I figured out that your hip wants to play dodge ball on you! s'ok. Mine wants me to go on a no-eat diet where she gets everything on my plate! Now blue light turned down and off to zzz's land for ms tea! :lol:

Weight trend app: great idea. Rate of loss and change of rate of loss make perfect sense and are reasonably expected especially with change in exercise. To repeat what @kshama2001 said: the calories SOUND low; but, weight change indicates a not un-reasonable rate of loss given starting and current weight. I would…

Hmmmm. Have some sausages in the freezer and they never come out because they require thawing and cooking.... sort of like a vicious cycle🤯 Coffee for now! Black! Dark! Strong!😎

My my ms tea. Sounds pretty good!

seems like more than 'good nuff measurements :wink: How did you cook it? I don't see oil or spray? I would have managed to get it stuck even on non-stick!!! :smiley: Broke down and used "modern" methods: deep bowl, one of the spiny thingies also known as "hand mixer"... even has a "turbo" setting :wink: It seems that it…

make something simpler vs as involved to test? Laurie I think there is "less sugar" shirriff lemon pie at safeway for $2.29 right now but it requires cooking. A quick look of the jello version said that you add the sugar. Which means you could add liquid sucralose at truly 0 cal... (granulated has calories due to the…

Wait, you mean like regular hotel size and not beach towels!!!🤯 Wow! That is awesome!!!😎

Laurie!!!!!!????? You're crushing my soul!!!!! You're willing to pay more than $1.99 for an instant pudding? That's the level where I hold my nose and buy one at a time in a delaying action till I can find a sale!!!!🤯 Or is it because these are "and pie"?... I'm going to hide in my room now to recover!!!!🤯 But meringue…

Meh sucks! 🤯

My attempt was . . Adequate I would lose the cereal/base for the next one. The meringue was perfect in some spots so you can tell that it can work but I did have some undercooked and the top was too eggy. Apparently I mis heard and cooked at 350 instead of 375. Also didn't beat enough given that egg whites were still…

Mixed in some ground up frosted flakes (45g) with some of the lemon pie mix (400g) and beat the "kitten* out of some 100g of defenseless egg whites with a drop or two of cream of tartar (0.7g) and sucralose thrown in... and shoved it all in the oven... waiting for it to cool down! I am informed by remote troubleshooters…

Ez does it! Hopefully it has either gone away or you will find an easy to fix reason!

Green giant restaurant sides veggies with sauce and rice/quinoa mixes. About 220Cal each advertised. Tried two both a bit overfilled. $s it's to hide in bed and cry unless 50% off sale or something. Taste wise and bunnies wise and filling for calories wise actually they were quite good both of them. One harvest veg red…

🙋‍♂️ welcome. Jump in. Say hello. Promise we don't bite!🤯 I think! 🤣 Because of how MFP works, in self defense, I tend to hang around the forums and the group discussions as it is too hard for me to keep up with the friend list. So I've stopped using it or hanging out there. Which makes me a bit sad. But it is what it is!

Sounds like you're feeling better?

Shirif by dr Oetker. one egg cooking required. contains the sugar.. hence moved to the jello.... which contains modified tapioca ! Not attempted. The can? of course it contains even more sugar!!!😂 Should have found some lemon zest to add to the yogurt plus sucralose and called it a day!!!

You found a way to "save" yourself from bargains... send the poor guy on a 4.5h plane trip on his way to shopping! :wink:

Can't find sugar free instant lemon pudding. Ms Nic has thrown me for a loop. Closest is jello pie filling (comes without the sugar/as much sugar built in but requires like 3 egg yolks and COOKING to work!!!!!) Opened up a can of ED Smith SUGARED pie filling (what a nightmare to log when they talk ml and it is NOT 1ml per…

@kshama2001 I was already responding anyway! :blush: So yeah... basically logging is quite incomplete. Also I notice you're logging exercise on MFP and also connecting to the apple watch. This has a high probability of confusing the poor things that are always having a hard enough time keeping track of each other! Make…

To begin with: hats off! At your age, I resigned myself to being obese instead of engaging in anything other than spasmodic short term attempts at getting some random "exercise" or weight loss in. You are entering this with a commitment to progressing over a year or two... which is approximately 21 to 22 months more than…

What salmon are you using ms tea? And in what form? Like was it grilled it baked and these were sides, or some sort of "interesting" salad with smoked or canned or????🤔 If these scones were freshly made I may start wanting to move to your place though I suspect Bella's might be healthier long term for my waistline!!!!😎

I like dates 😉 🤔😎

If you're out there looking for side effects ... you're way more likely to find them than if you're not.😉 🤔 If something changes enough that it becomes a concern AND you recently started, adjusted, or are on (a) medication(s) then considering possible side effects would make sense.

Well... I admit to being tempted by the various varieties of "flavoured" cauliflower rice; but, I've not really considered the frozen VEGETABLE aisle to be a high source of temptation :wink: True... I precautionarily avoid... or, now that I think about it, ok maybe I don't quite, though I do tend to lose the fight if I…