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This is amazing! Had not read this. Currently in the oven: 105 g onions, 38 g cheddar cheese, 104 g egg, 133 g egg whites, 100 g white bread. Not sure if something is in the air! π€·ββοΈ I mean for sure they're different but there's some similarities there!!!!π
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Inside guts of animals! π€― A bit fascinated (like watching a cobra fascinated) because of Greek μαγΡιΟΞ―ΟΟΞ±! π (which is a soup using similar ingredients as far as I know!)
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Did you make the haggis? Or where did you get it from?
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Yooly! Just be nice to yourself and put away the cookies. Don't worry about losing.... just aim for even Steven..... maybe even Steven less 1-200 just in case you forget something but don't try for drastic when everything else is going on! But don't lift your paws in the air either! That doesn't work!
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So how's Texas, AB living down south, Ontario, BC, and she who occasionally peak-a-boo's from the UK? And let's not forget to check in on the dark and mysterious, occasionally popping in stranger hailing from the Mediterranean island of "good beef"!ππ I admit that for some reason listening about Greebo the cat (Pratchett)β¦
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I saw some salty frosting! π§ And: well done π your awesomeness! π
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Automagically is a "not unknown" word in "tech" circles
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Speed of loss? Plus the previous comments, i.e. review current status w/dr. Speed of loss and size of deficit esp if you've become more active potentially enter into this too...
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Well..... I've got my remainder of my 10kgs of soup, plus the usual suspects to supplement around it (need to remember to hit the yogurt or egg whites to add to the protein content). As designed (and tested yesterday) I can even separate the broth and have it by itself and throw the well done bunnies into other stuffβ¦
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Hmmm. That protein pop tart did not sound like a hit!π§ Coffee good... sleep better! Look who's talking!π€―π€£π€£π€£
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Hmmm poke in the eye does work. But there's some drawbacks π€―π§
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Hmmmm sounds good stuff!
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The fastest way to lose weight is the same way you intent to keep it lost. Even then you're far from guaranteed not to regain. But at least you'll have increased your chances. I used to drive to the McDonald's drive-thru 2 to 3 times a day if not ordering in, eating out, or having "low calories meals" consisting of cans ofβ¦
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You're young. not THAT un-tall. You do have weight to lose. But at 1119 starting from 315lbs you must have lost fairly fast, even if you're actually the not very active you are setup as. Actually, let's re-consider a few things. What you're SET-up as really doesn't matter. It is an aspirational prompt based on guesses byβ¦
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I do have a pouch of brown rice, lentils and quinoa floating around. But I was thinking of making the "base bunnygeddon"... and then splitting it in containers... and then maybe adding things to each container as they come out? I have some frozen "beef rolls" (shaved beef in the shape of a roll that can be super quickβ¦
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I am preparing the BUNNYGEDDON! 300g of red and white onions, 10g of olive oil, 28g diced/granulated garlic from a jar (costco), 2002g frozen diced carrots, 3013g of canned diced beats including liquid and all, 410g tri-colour coleslaw, 2009.5g of chickenless chicken broth (plant based president's choice for the Canucks)β¦
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This clean thing is a lot of work!!!!!!!! :blush: I mean not only do you have to vacuum and mop.... but then you have to vacuum and mop again a day or two later!!!!! <eeeek!!!!> Mind you... it does contribute to NEAT! :wink: It's a tough question. I might have a cleaner place if I were willing to myself. Could work as longβ¦
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What's weird about it π€·ββοΈ asking for a friendπ Coffee, Lindt balls, melon, pineapple, rice crackers, white bread, regular chips, my home made egg lemon cauli and konjak rice soup, restaurant miso soup, seaweed salad 103g, sushi roll with mayo (250g) π€― hoping to not exceed maintenance π€π‘ yes I did take the car scale intoβ¦
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The BEST voice is the one that SOMETIMES says: "So what if I've blown it already? This constitutes neither permission nor need to CONTINUE to blow it. I stop now, not later or after the next bite or whatever. Now. Not after another candy or slice or some ice cream or a tipple or two!" A stopped blow out at the very leastβ¦
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We use brine on the wet coast too!π€― Sort of like basting the turkeys!π€― I think i prefer sand tbh unless the brine is sufficient to keep it totally meltedπ€·ββοΈ
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Are you driving far? I doubt many people have winter tires there..... π€―
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Late bloomer!!!!! Means you will go long and deep.... who knows... maybe you will be doing the NP thing soon :wink:
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The left over (cooked) rice noodles were 675g. Some sprouts and onions were mixed in there of course but still! I eye balled about what amount of noodles I imagine I actually consumed yesterday while at the restaurant.... easily 175g. So about 850g of cooked rice noodles in the soup as originally delivered....β¦
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Is that repurposing of the bunnied lasagna? hmmm.... I admit to maybe adding apple pie apple filling to yogurt lately. Would probably work better with straight up lightly cooking the apples or just raw with some cinnamon. Watch it with the sweet tooth! It is still, easily, my own undoing as I can rack up the pointsβ¦
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Was dry and sunny today. Real nice. Hooked up with friend for lunch. Didn't eat (almost) any of the noodles from the large hot and sour seafood soup. Then ordered a large broth to go to add to my leftover noodles! Pretty much takes care of both lunch and dinner! Especially if you add a couple of cookies to the mix... Sinceβ¦
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You seem to be quite chai oriented! are you going full Indian boiling it with cream and sugar or more along the lines of using the aromatics without the extra calories?
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Pictures on MFP are hard to see. Portions were large. I used a university of Minnesota (similar to USDA derived entries) entry for egg omelette with cheese based on volume at 1.5 cups on the eyeball. You know my hamsters were not impressed π but needs must π€·ββοΈ
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I went with 1278 in my log using approximations and it seems to have been "sufficiently high". Basically yesterday still ended up as an approximately 500 Cal deficit based on logging and the slightly lower scale weight and resting HR this morning corroborate that this was probably a true reflection of reality π€·ββοΈ
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I'm canvassing to figure out what others think. I put the bacon in as three 6" slices at 112 Cal. The hamburger as a quarter lb on a bun to account for both meat and bread. I did leave a tiny bit of one slice uneaten but the slices were thick. The potatoes are a substantial portion of the whole too! And the omelette andβ¦
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I mean.... that's a lot of calories (thank you Cora) cause it is a (by the feel of it) quarter pounder, plus the bacon, plus the folded omelet, plus random cheese. The two slices of bread were Texas toast thick, and the potatoes were a surprise... some sort of Greek roasted potato (extra calories). Thankfully I turned downβ¦
