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Personal blog HTML not working
I've tried posting a link to a photo for my personal blog but the link doesn't go to the page. How do we post photos for our personal blog? Here's my blog: https://www.myfitnesspal.com/blog/charsuzy #photos #personalblog #HTML
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IF 16:8 and baby boomer
Hi! I am doing 16 hrs. fasting and 8 hrs. eating every day and never eat my allowed calories, so I've been losing 0.5 lbs. this way every day. Any others over 60 out there doing IF, please let me know to friend me 😀
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COSAFE1
I was using MFP until recently as COSAFE1 I am so angry right now!!!!!!!! >:) My account under user: cosafe1 has been deleted or hacked.... I lost all my friends and info I had been using up to a few days ago. I am currently signed in with an old account and I keep asking MFP for help with no response over the past few…
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Weigh in
My weight fluctuates a pound up and down every day, going on for my first week using this app. I will keep on, it's bound to change in the coming days or weeks. I do 16:8 IF and like it a lot! I have cut my caloric intake because of IF and I feel better :)
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I want more friends!
I want to read what others are doing, so please add me. I switched to this app and have only been here a week or so. I do IF and am over age 60. Please add me if you are my age or thereabouts and are trying to get healthy, lose weight, and have more energy! Add me no matter what age too! Everyone welcome!
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IF benefits how I feel, controls food
I feel my mind is clearer because I follow the 16:8 IF regimine. Fast 16 hours, eat between noon and 8pm. I do feel more energy. I believe it is helping me. I also avoid sugar and only drink one cup of coffee with a packet of stevia every morning. It's pretty easy and not too hard to do.
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Am new & fasting intermittently
Happy New Year everyone! I am a female baby boomer wanting to lose about 55 pounds and am currently fasting 16 hours, eating 8 hours ( intermittant fasting). I'm on my 2nd day and am feeling good! I may not log my food every day but will log my weight and take photos every so often. I weigh every morning. I recently bought…
