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Anybody else exercising to control bipolar??
I'm putting myself on a strict routine to help manage my mood swings. That means an overhaul of my lifestyle including the addition of medication, a healthy diet and plenty of exercise. I'd love some encouragement from other polar bears to get things under control!
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Disabled and/or with mobility challenges? Add me!!
Hey all, I'm not new, but I am struggling to really get moving. I have some mobility problems but it's not as bad as others (I use a cane, but I can still walk.) I know how difficult it can be to lose weight, control your appetite and stay motivated when you're in pain or can't move well. If you're having troubles, please…
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Student parents? Also people that like Star Wars!
Are there any other student moms or dads that would like to lose weight this summer? Add me! I also love Star Wars so if that's a shared interest, please add me (or comment so I can add you, if you prefer.) I find the more active people I have on my list, the more motivated I am to lose the fat.
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Geeky? Love Star Wars? Add me!!
Hey all! This is a new name and a renewed desire to get healthy again. I've struggled with weight for my entire adult life (a little over a decade now) and after a serious talk with my doctors, have decided that it's time. I don't want to spend my dirty thirties as a fat, miserable woman with chronic pain and untreated…
