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Ring Fit Adventure
I started using this and am surprised at how good of a workout it is. I have been logging it as strength as it doesn't get my heart rate up too much. How are others logging it?
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3 days till 30
I am turning 30 soon. I ha e lost about 40 lbs since having a baby (was overweight before). I have been plateaued/ eating at maintenence rather than losing the last few weeks. Mostly, that's okay because I needed a break. BUT I really want to feel good on my birthday and not be bloated and gross feeling. Please post…
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Positive, but real, accountability
I really want to meet my cal goals. I log but overeat. I would love for friends to comment on my feed stuff like, "I see you went over, try to swap that brownie for an apple" and I would do the same. About me: Vegan (not 4 nutrition), 5'5, has a yr old baby, down to about 180 from 220 postpartum, short term goal is 169 and…
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Vegan protein snack packs?
I always see little vegetarian packs with small portion of cheese, egg, nut, ect. I am wanting to be able to do something like that but vegan. My only ideas are nuts and vegan seitan "primal strips." I would like it to be foods that are minimal prep, if a bulk package keep for a fair amount of time (like a week), not…
