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ultra low carb
I have been eating less than 17 grams a day (carbs)..... is that too low....having little strange heart pains...i already take a heart med for rhythm regulation.....please help...i have been doing this for 5 weeks...blood sugar numbers have come from 309 down to 83 today!....so confused
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Fitbit
Has anyone seen the new "Fitbit" it seem to be a great little gadget...it is a pedometer, a calorie counter and even tells you what you do during your sleep.. Its looks amazing... the cost is $99 and it sinks up to your computer .. I havnt done all the research on it....its new on the market...its super small and you clip…
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weight training
when you go to the gym and lift weights and come home to log your exercise.......why does it not show any calories burned?? the cardio is great but when you try to put in weight training, it doesnt show any calories burned.. ????????????????????????????????????????????????????????????????????????????????????????????????????
