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How to incorporate more veggies??
Hi all, I’m not a huge vegetable fan. I enjoy peas, corn, potatoes, lettuce, occasionally carrots, and that’s about it. Beans? If those are even a vegetable lol. I’m looking for some tips to incorporate more vegetables or make them taste better. For example the zucchini mini pizzas on Tik tok look delicious. I’m planning…
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What is this machine
Stupid question I know, but what is this machine. It’s similar to an elliptical but more of a swing motion than a climb
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Scale recommendations?
I believe my scale is getting old, if I Way myself I get one number and then immediately weigh myself again I may get another number 2 pounds off. In the market for a new one. What are some recommendations for accurate scales under $30 preferably. I also would like one that can tell me a body fat % estimate as well
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How many calories am I burning?
Every time I do a cardio machine workout, the calories burned that the machine gives me, my Apple Watch, and MFP are all VERY different. I know none of them are 100% accurate but which should I assume is the closest to the actual amount I burned? MFP is giving me the most with my Apple Watch giving me the least. The Apple…
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How many calories am I burning?
Every time I do a cardio machine workout, the calories burned that the machine gives me, my Apple Watch, and MFP are all VERY different. I know none of them are 100% accurate but which should I assume is the closest to the actual amount I burned? MFP is giving me the most with my Apple Watch giving me the least. The Apple…
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Frozen or cooked for weighing?
It says that these frozen Tyson chicken wings are 3oz for one serving but is that frozen or cooked? And if cooked is it 3oz on or off the bone?
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Apple Watch friends !
Hey everyone, I still have about 90lbs to go so was wondering if anyone wanted to add me on Apple Watch activity? My email is Andreaaamariee@gmail.com
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What are you having for dinner tonight?
And how many calories For me it’s Homemade lightly breaded chicken tenders Mixed veggies Bushes baked beans Under 600 calories
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Should I switch to almond milk ?
It’s the exact same price at my grocery store so I’m wondering what are the benefits of switching to almond milk. Does unsweetened almond milk taste like milk?
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Tips to lower carbs ?
My plan currently consists of 50% carbs which is about 190-250g of carbs per day depending how many calories I eat. I was thinking of lowering this to Maine 100-130g per day but I was wondering if it would even make a difference since this isn’t considered low carb, just lower carb. Also what are some easy way to lower my…
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Looking for friends my age !
Hello everyone I am a 22 year old senior in college. My goal weight loss is about 80 pounds total. Looking for friends for motivation and support who are close to my age with similar goals. Feel free to add me !
