xodreamariexo Member

I don’t bring them to work but imagine they easily could be brought if you had a microwave or thermos! Here’s some examples of my usual lunches Bunless grilled chicken sandwich with cheese Grilled cheese and chicken noodle soup Salad Leftovers Turkey sandwich on sub roll And I’ll add some cheese and crackers or chips and…

Stuff I cook a lot is spaghetti (the sauce I use says it has a serving of vegetables in each serving of sauce), chicken and dumplings (I usually do potatoes, peas, carrot, and onion in that), pot roast with potatoes and carrots, lasagna, chicken Alfredo with peas, a salad with grilled chicken, avocado, corn, peas, and a…

Even get a cold pack to put in the lunch box for extra assurance! Salad, sandwiches, wraps (with lettuce leaf for low carb), parfaits

I go about once every week or two & I noticed that my serving sizes are always the same for the most part. I get a bowl with chicken or steak, lettuce, brown rice, light pinto beans, corn salsa, & cheese. I wanna say it ranges from 630-670??? Depending which meat. If I’m having a cheat meal I’ll get a tortilla on the side…

To wear a sexy Halloween costume next year hopefully 😂

You can add me! Andreaaamariee@gmail.com

Added you! I also love closing rings. Feel free to PM me if you wanna add me on Apple Watch

Aldi by me had .88/lb butterball & .69lb shady farms!

I too had this issue. It seemed like nothing filled me up but fast food. What helped was making my own fast food at home. Sure it’s not healthy but it’s definitely healthier than fast food, and it’ll get you motivated to make more food on your own including healthy recipes

Sorry everyone *weigh. Just realized talk to text used the wrong spelling lol. Thanks for suggestions everyone!

Ok cool I was mostly just wondering if there was a certain form or anything I should keep an eye out for to make sure Im getting the most out of it. For example if I'm not watching myself on the elliptical then before I know it I'll just be going with the momentum of the machine and not actually be doing any work.

Yeah same lol exactly why I came here first

Any tips to ensure I’m using it right & getting through most out of it ?

Thank you! I had been wanting to try it & was unsure how to log. I was gonna break down & ask & employee but I figured I’d try here first

My point to my original comment is that I don’t exercise to be able to eat more, or create more of a deficit. I exercise to strengthen my heart & muscles. Some days I exercise I still eat over my calorie goal because it’s one of those days. Some days I exercise I eat just as must as if I didn’t exercise. Whatever it…

Just a PSA I never judge when I look at diaries I just look for ideas of what to eat!

I don’t eat them back unless the exercise causes a deficit of 1200 or less, OR im really craving something & thanks to exercise I have the extra calories. But ideally, I don’t eat them back. I don’t understand it either. And it’s likely that my fitness pal thinks we’re burning more than we are so they could be sabotaging…

Grilled chicken breast, fettuccini, peas, & Alfredo sauce 😋

Chicken Alfredo! 150g blackened grilled chicken breast, 84g pasta, 64 grams alfredo sauce, 1 strip of bacon turned to bits, & a handful of peas 😋

I know many many years ago when I used the Nike+running app they had a feature for this. They may still. However you would have to run the app any time while wearing the shoes, not just running.

Pineapple!

I’ll be logging, but not as accurately as usual. I’ll just be guesstimating. I don’t plan on pulling the scale out in front of everyone. And I’ll be using a general homemade mashed potato entry because I usually just make them as a single serving. I have no idea how many a large batch will serve so I doubt recipe builder…

Lol yes everyone me & all 3 of my friends together after checking temps is SO dangerous. Almost just as dangerous as hundreds of people in public gatherings with no health checks.

I see it! Definitely a flatter midsection

This year me & my best friend are hosting thanksgiving at my house. We will provide turkey, ham, cornbread, stuffing, mashed potatoes, corn on the cob, & Mac & cheese. All of our friends are invited so also whatever they will bring. This is my first year hosting so I am excited

Bump!

So i actually reached out to the customer service text portal tyson has 😂 and got this

Bump!

Bump! Just wondering if anyone has any other opinions

Thanks everyone! Bump!