xodreamariexo Member

Thanks for tips everyone! I think I'm going to go with the watch calories

Good idea. MOST of the time I don’t eat back my exercise calories unless for some reason it causes me to net less than 1200 which almost never happens so it’s not the biggest deal. I just like to know things lol

Thanks for advice. I also try not to eat back exercise calories. Unless I for some reason net less than 1200 afterwards which RARELY happens. So it’s not like it makes a huge difference it’s really just about me being obsessive & wanting to know everything lol

Oatmeal Lima beans

So you say you're here to see the opinions of others, yet you contradict and tell everyone they're wrong when they give their opinion. Are haircuts a fitness benefit? No but you see plenty of gyms that offer those. Are smoothie bars that sell smoothies packed with loads of added sugar? No. Are hot tubs? No. Are the TV…

Vegetable- peas Nut- Walnut or peanut Seed- Sunflower Grain/Starch- Potatoes Flavor for sweets- chocolate or caramel Chocolate- Milk Condiment for dinners- bbq, ranch, & hot sauce Mixed Topping for sweets- Caramel Breakfast- Bacon Type of food- Chinese Fruit- pineapple Favorite Thing You ever Ate- no way I can choose Food…

I do for most things but not all. For example my job provides us lunch every day so I don’t weigh that I just guess in volume to the best of my knowledge.

I find what works for me is doing 20 pounds at a time!

Biweekly

I think so. I’ve gotten a new job in the last month and a half where I have to wake up early and going to sleep earlier prevents me from snacking at night and I think I’ve been losing weight faster

I have no idea how to add people but I googled it & I think i added you lol

On a perfect day, no. But every day isn’t perfect. That being said I eat WAY more than enough calories for my body to sustain with or with out moderate exercise

Mmm everyone’s meal sounds good!

I guess what I’m asking here if lowering my carbs, but not to the point of ketosis or even a low carb diet, would have any effect on my body or hunger or how fast I can lose weight!

Mine is open anyone can add me !

Chicken almost every day and cheese. Can’t think of anything else at the moment lol

I make a lot of smoothies. Maybe you could prepackage some baggies with ingredients for smoothies then just add milk or yogurt or ice if you have access to a blender

I did buy my first half gallon of almond milk. I actually think it tastes amazing and could even drink it plain which is so weird since I think cows milk is disgusting lol. I’ve used it for smoothies, cereal, and chocolate milk. But wondering how it would hold up as a substitute for cow milk in cooking such as creamy…

I actually haven’t heard anything about that. Could you explain?

I actually hate the taste of regular milk. I only use it for recipes that require it, smoothies, or chocolate milk. So I would use almond milk for the same things

The main thing that seemed to catch my eye was the lower calories. Just wondering if there was anything else

I get chicken power bowl with no sour cream or pico.