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Re: Booty building
Bret Contreras is known as the Glute Guy/Glute God for good reason. You can't go wrong with any of his programs.2 -
Re: You have 600 calories.
I'd probably have a low cal dinner (egg white & spinach frittata, chic breast and a veg) and then splurge on a piece of cake for dessert. I get 1600/day, so 600 for dinner for me would be a lot!1 -
Re: Why do you care if people read your food diary?
It never occurred to me that someone would want to see mine. Why would they? It has never once occurred to me to look at someone else's diary.3 -
Re: What works for you?
This is a really great answer! In addition to this, eating the same thing for breakfast, lunch, and dinner, or at least having some "go-to" meals always on hand, works wonders for me. It ma…2 -
Re: What's a food you're currently obsessed with?
Tacos. Always and forever. Nick's birthday cake ice cream. Sugar free pudding. Cheddar pretzels.3
