Booty building

Maggiesanvicto
Maggiesanvicto Posts: 70 Member
edited December 2024 in Fitness and Exercise
What are the best exercises for building up your booty?! Spam me with you fav routines,YouTubers or any advice.

Replies

  • LiftandSkate
    LiftandSkate Posts: 148 Member
    Bret Contreras is known as the Glute Guy/Glute God for good reason. You can't go wrong with any of his programs.
  • Dogmom1978
    Dogmom1978 Posts: 1,580 Member
    If you aren’t into YouTube videos and such, squats, lunges, hip thrusts are all great glute workouts. As stated above, a proper progressive program should be followed
  • Maggiesanvicto
    Maggiesanvicto Posts: 70 Member
    Thanks everyone!
This discussion has been closed.