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Re: Volume Eaters Thread
This is not very pretty - but it is tasty and huge for 380 calories. Half a spaghetti squash, shredded chicken breast and tomato sauce:8 -
Re: Anyone cutting after a bulk?
That sounds doable!1 -
Re: I want to start strength training but I have no idea where to start
Alan Thrall has some really good youtube videos for how to do certain lifts. These are just a few: https://www.youtube.com/watch?v=bs_Ej32IYgo https://www.youtube.com/watch?v=wYREQkVtvEc https://www.…3 -
Re: Anyone cutting after a bulk?
I am somewhere between 3.5-4 pounds down for the month! I have been doing things a little differently this time so was a little surprised at how quickly I am losing. I have been having a maintenance …7 -
Re: needing advice on the best low calories foods to snack and add to meals
People often think of protein, fiber and watery foods as filling foods. Some people also find fat filling. It may just be something you need to play around with. I love eating foods with high water c…1