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Re: Losing 100 lbs With Phit-N-Phat Podcast Discussion
@theleadmare the main problem was that I'd already planned for the week where that food would go and my lunches are already prepared. My normal reaction would be to use it as a reason why I couldn't …2 -
Re: What is your "Petty" Reason to Lose Weight?
About six-seven years ago (when I was active and a healthy weight) a passing man in the street said I was beautiful during a warm down walk after a run (so I was a sweaty mess mostly). Now I'm over 3…25 -
Re: What's Your Most Recent NSV
Just did my end of month clothes evaluation where I systematically try on all the things that haven't fit yet in my wardrobe, and I can do up two of my "skinny" items that I was no where ne…34 -
Re: What's Your Most Recent NSV
There's fat in your eyeball, socket, around the muscles that control your focus. It's a legitimate side effect of weight loss that it changes your eyesight. Make sure you get yours looked at so you d…12 -
Re: Unexpected results of weight loss
You start to realise that people you had mentally filed into a "super skinny" category are actually just at an ideal /healthy weight and its your own idea of normal which is unhealthy. Whic…29
