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Re: Losing Weight as a stay at home parent or a working parent?
I worked when both my kids were babies and now I stay at home and they are 2 and 4. I find it easier now that I am home to always fit in exercise. I have the option of taking them to the gym with fre…4 -
Re: How wide is your maintenance range?
I would say 5 pounds, anywhere between 133-138. I usually weigh myself first thing in the morning and it can fluctuate day to day by 2-3 pounds so I don't really stress unless it starts to stay consi…3 -
Re: I always save room for Halo Top.
cereal and yogurt-you name it I love, Cocoa Puffs, Cookie Crisp, Peanut Butter Captain Crunch. I have a serving a night with vanilla yogurt and some peanut butter.1 -
Re: How many calories do you eat when you are exercising daily?
2,100-2400 depending on how much I worked out. I usually burn between 350-400 per workout and on those days I eat around 2,400. The other days I don't work out but just walk I might only eat around 2…3 -
Re: "You can eat whaver you want, as long as you eat at a deficit" is true, but it's garbage advice.
I can tell you that before finding My Fitness Pal I was a wreck. Yes I was skinny and looked good, but I was always tired and crabby and would only eat "clean" foods. This eventually lead t…16
