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Re: Weight loss vs. life quality
There are plenty of obese people who aren't really into food. But they still manage to eat in excess.1 -
Re: Male 150 pounds 5 ft 11 height|What is the ideal thigh measurement for wearing skinny jeans?
Loose fit jeans barely fit my legs let alone slim or skinny ones. The ideal leg size is the one which is proportional to your physique.3 -
Re: Improving my physique
@usmcmp nailed it really. You'll look better with 15-20lbs less fat on you.3 -
Re: Fasting
2000 calories in 8 hours hard? Lol. 2000+ calories in one meal is easy with the right food. There is no difference in the quality of calories as it is a unit of energy.1 -
Re: First time recomping. Help!
In my opinion even if the person is light and "skinny fat" (low LBM) they should Diet down to a more reasonable body fat percentage. The body is not great at partitioning nutrients at the b…1
