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Re: What supplement should I take or should I do both?
-Natty -Olympia competitor Pick one4 -
Re: What supplement should I take or should I do both?
Everybody on the internet knows Olympia competitors and their diets apparently.2 -
Re: What's the big deal about 1,200?
It's a general rule which generally applies. However some people who are short, light, inactive or have a medical condition may need to eat that low to be in a calorie deficit.13 -
Re: What supplement should I take or should I do both?
99% of the misinformed "medical" advice on here is from their naturopath.6 -
Re: Calories/Clean Eating/Undereating
A calorie is a unit of energy so your comment is contradictory.5
