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Re: Calories/Clean Eating/Undereating
A calorie is a unit of energy so your comment is contradictory.5 -
Re: BMI vs SMBI
I tried it and the commentary at the bottom is absurd. Apparently; 1) My bodyfat is high 2) I am at risk of gaining more weight 3)I need to eat healthy and increase my fitness 4)Being slim and using …7 -
Re: Done with it!
I'm most offended that you didn't spell my name correctly. I never you knew I was such an inspiration. Glad I could help ;) All joking aside, this thread is ridiculously stereotypical and a bit point…10 -
Re: Help me hit my 1500 lbs lifting goal
It sounds like you are running a bodybuilding program and not a powerlifting split. You have some good strength and at your weight, those lifts are attainable but will take time.3 -
Re: Sabotaged workout
But 100% of your workouts count towards improving yourself.5
