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Re: Carb Cycle in bulking prog??
Complete rubbish and not answering the question. OP - Yes you can cycle carbs and anecdotally this will increase insulin sensitivity. I am in a large deficit and have low carbs on rest days and time …6 -
Re: Increasing calories but not gaining / losing weight?
You are in a deficit and the above is bro-science. An excess of calories causes body fat, not sugar or fats.2 -
Re: Huge stomac fat in a week
CARBS ARE THE DEVIL. But no. You are bloated and retaining water, not fat.4 -
Re: New Research on BCAAs-Don't waste your money.
There are studies which can “show” most things.2 -
Re: No idea what to do!!
Is it necessary to post pictures of yourself in every single thread?8
