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Re: Cut cycle question
This couldn't be more wrong. Why does someone have to "successfully" bulk before cutting?3 -
Re: water a must for muscle gain?
The importance of water intake for muscle gain and fat loss is massively over-emphasised. You should be well hydrated at all times for your body to perform optimally. The amount of fluid you will req…8 -
Re: Ready to Recomp . . .
Congratulations on your progress. Are you finding it easy to maintain 12% bodyfat so far? I fully appreciate your comment about TDEE calculations as my real world TDEE is lower than all estimates.4 -
Re: Ready to Recomp . . .
The machine isn't that precise hence why you can't state your values to that decimal level. That aside; good work.2 -
Re: The PED questions I get
I am fairly well read and experienced on the subject but I'm intrigued as to why you have such an issue with supplements, like preworkout, and they claim are so awful for you when the potential side …3