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Re: Spot Reducing...This Should Be Interesting...
Both of those are well known and regularly used by bodybuilders and others during cutting cycles. HGH is profoundly good at mobilising fat and oxandrolane (Anavar) anecdotally is good at the same. Ho…2 -
Re: Do you ever follow a binge with a fast?
If you have any hint of disordered thinking or a history of ED then fasting after a binge is a terrible idea. If you have a good handle on your calorie intake and expenditure then reducing calories t…8 -
Re: Can you burn fat while building lean muscle?
No, just no. 1) Food choice doesn't matter 2)Meal timing doesn't matter 3)There is no reason to change your lifting focus 4)Glutamine & L-Carnitine are not needed 5) Bodybuilding.com is a terribl…4 -
Re: Starting apetamin
5lbs in a week will nearly be all fat.1 -
Re: Spicy Food: fact or myth
Unless you were to consume pure capsaicin the calories in chillis/hot sauce/peppers would probably outweigh the thermogenic effects.1
