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Re: Lookin for tips
If your profile picture is current: you should focus on being in a deficit whilst lifting.1 -
Re: Egg Whites
Without context, no one can possibly offer any useful advice to you.4 -
Re: High energy, low calorie foods
High energy, low calorie food is an oxymoron. Stimulants (caffeine) are the only thing that fits the bill.4 -
Re: Has any one tried the RFL Diet by Lyle Mcdonald
You've only recovered from the comment after 6 month?4 -
Re: What a nitwit!
Can I treat negative grams like negative calories? If I weigh my food, Tare the scales then eat it, the calories don't count?9